Product Description
Rock Ankle Exercise Board & Stretching Aid provides an active means of strength conditioning and rehabilitation following ankle injuries. The Rock Ankle Exercise Board & Stretching Aid establishes active range-of-motion (ROM) while providing necessary controlled stresses of plantar flexion with inversion.
Item Details
- The Rock Ankle Exercise Board & Stretching Aid improves proprioception (a sense of joint position) and balance.
- Increases range-of-motion (ROM).
- Use the Rock Ankle Exercise Board to strengthens the lower kinetic chain.
- Use in a clinic or at home.
- The Rock Ankle Exercise Board is appropriate for therapy and active training.
- 15' diameter (39cm) base.
- Base is stable and slightly flattened.
- Latex-free.