Rock Ankle Exercise Board & Stretching Aid
DESCRIPTION
Rock Ankle Exercise Board & Stretching Aid provides an active means of strength conditioning and rehabilitation following ankle injuries. The Rock Ankle Exercise Board & Stretching Aid establishes active range-of-motion (ROM) while providing necessary controlled stresses of plantar flexion with inversion.
FEATURES
The Rock Ankle Exercise Board & Stretching Aid improves proprioception (a sense of joint position) and balance.
Increases range-of-motion (ROM).
Use the Rock Ankle Exercise Board to strengthens the lower kinetic chain.
Use in a clinic or at home.
The Rock Ankle Exercise Board is appropriate for therapy and active training.
15' diameter (39cm) base.
Base is stable and slightly flattened.
Latex-free.
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